Office + November Grocery Planning Bundle | 4-Week Smart Food & Shopping System

Office ki bhook aur ghar ki grocery. Dono ki planning, ek smart PDF mein.

Complete 25-page printable Grocery Planning Bundle — ₹119. The two individual planners cost ₹140 altogether, so this bundle saves ₹21 (15%). Created by Dt. Asma Saqib | Wellness with Asma Saqib.

What you receive: ONE PDF download

• 3 PM Hunger Again? 4-Week Office Grocery Planner (individual price ₹111): five printable weekly-checklist and prep pages, plus the extended office guide with four detailed grocery checklists, 20 office snack/tiffin combinations, budgeting, desk-drawer ideas and food-safety notes.
• November Fridge & Pantry Reset (individual price ₹29): twelve printable Roman Urdu pages covering weekly grocery planning, pantry and fridge lists, budgeting, practical swaps, storage and notes.

Format: One combined 25-page A4 PDF, English and Roman Urdu. Open on your phone, print it, or mark it up with a compatible PDF annotation app. No ZIP extraction, special account or Notion import is needed. The file is a printable PDF, not an editable Notion template or interactive fillable form.

Who it is for: busy office-going women and households who want easier food and shopping organisation without a complicated diet.

Delivery: Downloadable digital PDF only. No physical product, personal consultation or individual diet prescription is included.

Please note: Food prices are examples, not live local rates. Adapt choices to allergies, clinical conditions and your professional advice. No guaranteed health, savings or weight-loss outcomes.