{"product_id":"healing-journal-a-gentle-journey-back-to-yourself-40-guided-reflections","title":"Healing Journal for Women | 40 Guided Reflections Printable PDF - A Gentle Journey Back to Yourself","description":"\u003cp\u003e\u003cstrong\u003eHealing Journal for Women — 40 Guided Reflections (Printable PDF)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKabhi kabhi ek achha sawaal, apne aap ko samajhne ki shuruaat ban sakta hai. Yeh English section labels aur Roman Urdu prompts wala guided journal aapko apni feelings, boundaries, rest aur personal growth par apni raftaar se reflect karne mein madad deta hai.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e53-page digital PDF bundle: 44-page main printable journal and 9-page optional 7-Day Gentle Start fillable companion.\u003c\/li\u003e\n\u003cli\u003e40 guided reflections with check-ins, three prompts, writing space, reminders, optional actions and takeaways.\u003c\/li\u003e\n\u003cli\u003eTopics include overthinking, self-worth, boundaries, body gratitude, shukr and dua.\u003c\/li\u003e\n\u003cli\u003eReflection map, usage guidance and care note.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003ePrint the main journal or write your answers in a separate notebook. The optional bonus companion has fillable text boxes for compatible PDF readers. The main journal reflection pages are not fillable. There is no requirement to finish one page every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrice: ₹249.\u003c\/strong\u003e Digital download for personal use only. No physical book or counselling session is included.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare note:\u003c\/strong\u003e For personal reflection and general wellbeing only. Not a substitute for therapy, diagnosis or medical treatment. No particular outcome is guaranteed. Skip or pause any prompt that feels uncomfortable.\u003c\/p\u003e\u003ch3\u003eExplore related resources\u003c\/h3\u003e\u003cp\u003eThese are separate products, not included in this purchase:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/colour-your-way-to-sukoon-7-free-printable-colouring-pages-spotify-audio\"\u003e7 free colouring pages for a creative pause\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/31-din-mein-apni-behtareen-shakhsiyat-ki-taraf-roman-urdu-notion-journal\"\u003eRoman Urdu Transformation Journal\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wellness with Asma","offers":[{"title":"Default Title","offer_id":67613281943665,"sku":null,"price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7883\/5825\/files\/healing-journal-instagram-3d_9a5abbfd-2eee-4697-82fb-182033cc2a8b.jpg?v=1791131957","url":"https:\/\/wellnesswithasma.myshopify.com\/products\/healing-journal-a-gentle-journey-back-to-yourself-40-guided-reflections","provider":"Wellness with Asma","version":"1.0","type":"link"}