{"title":"Self-Care \u0026 Healing Journals","description":"\u003cp\u003eYou make time for everyone. Give yourself a small space too. Explore guided reflections, colouring pages and practical habit, skin and hair care planners.\u003c\/p\u003e\u003cp\u003eChoose printable or Notion resources to suit your routine; each product page explains what is included. These tools support reflection and everyday self-care and do not replace mental health treatment.\u003c\/p\u003e","products":[{"product_id":"4-day-wellness-reset-tracker","title":"4-Day Wellness Reset Tracker | Printable Healthy Habit Tracker PDF","description":"\u003ch2\u003e4-Day Wellness Reset Tracker: Printable Healthy Habit Tracker PDF\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePrintable wellness tracker\u003c\/strong\u003e jo water, protein, sleep, mood aur movement ek hi jagah track karne mein madad karta hai.\u003c\/p\u003e\u003cp\u003eA simple 4-day wellness reset designed to help you get back to basic healthy habits without feeling overwhelmed.\u003c\/p\u003e\u003cp\u003eTrack water, protein, fruits \u0026amp; vegetables, movement, sleep, mood, energy, self-care and daily reflection across four focused days.\u003c\/p\u003e\u003cp\u003e5-page printable digital PDF • Personal use only • Instant download after purchase\u003c\/p\u003e\u003cp\u003eBy Dt. Asma Saqib | Wellness with Asma\u003c\/p\u003e\u003ch3\u003eApni zaroorat ke mutabiq agla resource chunein\u003c\/h3\u003e\u003cp\u003eNeeche diye gaye resources alag products hain, is purchase mein shamil nahi. Har page par uski qeemat aur format check karein.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/real-life-habit-edit-30-day-wellness-planner\"\u003e30 din ke editable tracking ke liye Real-Life Habit Edit\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/colour-your-way-to-sukoon-7-free-printable-colouring-pages-spotify-audio\"\u003eCreative break ke liye 7 free colouring pages\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wellness with Asma","offers":[{"title":"Default Title","offer_id":67590409126001,"sku":null,"price":19.0,"currency_code":"INR","in_stock":true}]},{"product_id":"healing-journal-a-gentle-journey-back-to-yourself-40-guided-reflections","title":"Healing Journal for Women | 40 Guided Reflections Printable PDF - A Gentle Journey Back to Yourself","description":"\u003cp\u003e\u003cstrong\u003eHealing Journal for Women — 40 Guided Reflections (Printable PDF)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKabhi kabhi ek achha sawaal, apne aap ko samajhne ki shuruaat ban sakta hai. Yeh English section labels aur Roman Urdu prompts wala guided journal aapko apni feelings, boundaries, rest aur personal growth par apni raftaar se reflect karne mein madad deta hai.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e53-page digital PDF bundle: 44-page main printable journal and 9-page optional 7-Day Gentle Start fillable companion.\u003c\/li\u003e\n\u003cli\u003e40 guided reflections with check-ins, three prompts, writing space, reminders, optional actions and takeaways.\u003c\/li\u003e\n\u003cli\u003eTopics include overthinking, self-worth, boundaries, body gratitude, shukr and dua.\u003c\/li\u003e\n\u003cli\u003eReflection map, usage guidance and care note.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003ePrint the main journal or write your answers in a separate notebook. The optional bonus companion has fillable text boxes for compatible PDF readers. The main journal reflection pages are not fillable. There is no requirement to finish one page every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrice: ₹249.\u003c\/strong\u003e Digital download for personal use only. No physical book or counselling session is included.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare note:\u003c\/strong\u003e For personal reflection and general wellbeing only. Not a substitute for therapy, diagnosis or medical treatment. No particular outcome is guaranteed. Skip or pause any prompt that feels uncomfortable.\u003c\/p\u003e\u003ch3\u003eExplore related resources\u003c\/h3\u003e\u003cp\u003eThese are separate products, not included in this purchase:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/colour-your-way-to-sukoon-7-free-printable-colouring-pages-spotify-audio\"\u003e7 free colouring pages for a creative pause\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/31-din-mein-apni-behtareen-shakhsiyat-ki-taraf-roman-urdu-notion-journal\"\u003eRoman Urdu Transformation Journal\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wellness with Asma","offers":[{"title":"Default Title","offer_id":67613281943665,"sku":null,"price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7883\/5825\/files\/healing-journal-instagram-3d_9a5abbfd-2eee-4697-82fb-182033cc2a8b.jpg?v=1791131957"},{"product_id":"real-life-habit-edit-30-day-wellness-planner","title":"The Real-Life Habit Edit | 30-Day Habit Tracker \u0026 Wellness Planner for Busy Women (Notion)","description":"\u003ch2\u003e30-Day Habit Tracker Notion Template for Busy Women\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHealthy habit tracker aur wellness planner\u003c\/strong\u003e un busy women ke liye jo extreme restrictions ke baghair realistic habits banana chahti hain.\u003c\/p\u003e\u003cp\u003eA practical, dietitian-designed 30-day interactive Notion habit toolkit for busy women. Includes seven gentle food and wellness habit trackers, everyday food swaps, weekly reflections, and guidance to build realistic habits without extreme restrictions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you receive:\u003c\/strong\u003e A link to the published Notion template, delivered digitally after purchase. Duplicate it into your own Notion workspace to track your progress. Notion account may be required to duplicate and edit.\u003c\/p\u003e\u003cp\u003eDigital access only; no physical item shipped. General wellness education, not personalised medical advice.\u003c\/p\u003e\u003ch3\u003eApni zaroorat ke mutabiq agla resource chunein\u003c\/h3\u003e\u003cp\u003eNeeche diye gaye resources alag products hain, is purchase mein shamil nahi. Har page par uski qeemat aur format check karein.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-barakah-habit-journey-30-days-of-mindful-living-1\"\u003eFaith-inspired routine ke liye Barakah Habit Journey\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-complete-wellness-barakah-collection-2-toolkits-bonus-journal-1\"\u003eDono toolkits aur bonus journal ke liye Wellness \u0026amp; Barakah Bundle\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wellness with Asma","offers":[{"title":"Default Title","offer_id":67636496957553,"sku":null,"price":49.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7883\/5825\/files\/real-life-habit-edit-minimal-cover_b4e90696-4388-445c-91c0-a10ed247ff2f.png?v=1791486087"},{"product_id":"the-barakah-habit-journey-30-days-of-mindful-living-1","title":"The Barakah Habit Journey | 30-Day Islamic Habit Tracker for Muslim Women (Notion Template)","description":"\u003cp\u003e\u003cstrong\u003e30-day Islamic habit tracker (Notion template)\u003c\/strong\u003e Muslim women ke liye: mindful living, shukr aur sustainable healthy habits ek jagah.\u003c\/p\u003e\u003ch2\u003eA gentler way to build healthy habits—with intention and gratitude.\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eThe Barakah Habit Journey\u003c\/strong\u003e is a 30-day interactive Notion wellness toolkit inspired by mindful living, shukr (gratitude), and balanced everyday choices. Created for women who want sustainable routines without guilt or perfectionism.\u003c\/p\u003e\u003ch3\u003eInside your journey\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSeven practical wellness habits to explore at your own pace\u003c\/li\u003e\n\u003cli\u003eDaily habit checklists and mindful food reflections\u003c\/li\u003e\n\u003cli\u003eIntention-setting, gratitude prompts, and weekly reviews\u003c\/li\u003e\n\u003cli\u003eA reusable Notion workspace you can personalise\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eAfter purchase, receive a link to your Notion template. Open it and choose \u003cstrong\u003eDuplicate\u003c\/strong\u003e to save an editable copy to your own Notion account. A free Notion account may be required.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital Notion template only; no physical item is shipped.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a self-guided wellness and reflection resource, not individual medical or dietary treatment. No particular health outcome is guaranteed.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eApni zaroorat ke mutabiq agla resource chunein\u003c\/h3\u003e\u003cp\u003eNeeche diye gaye resources alag products hain, is purchase mein shamil nahi. Har page par uski qeemat aur format check karein.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/real-life-habit-edit-30-day-wellness-planner\"\u003eGeneral food aur wellness habits ke liye Real-Life Habit Edit\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-complete-wellness-barakah-collection-2-toolkits-bonus-journal-1\"\u003eDono toolkits aur bonus journal ke liye Wellness \u0026amp; Barakah Bundle\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wellness with Asma","offers":[{"title":"Default Title","offer_id":67636721188977,"sku":null,"price":49.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7883\/5825\/files\/barakah-habit-journey-cover_466e935a-87ac-4e40-9910-2af0b0694c08.png?v=1791489750"},{"product_id":"the-complete-wellness-barakah-collection-2-toolkits-bonus-journal-1","title":"Wellness \u0026 Barakah Habit Tracker Bundle | 2 Notion Toolkits + Bonus Shukr Journal","description":"\u003ch2\u003eHabit Tracker Bundle: 2 Notion Wellness Toolkits + Bonus Journal\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eNotion habit tracker bundle\u003c\/strong\u003e Muslim women ke liye: realistic routines, mindful food habits aur shukr journaling ek collection mein.\u003c\/p\u003e\u003cp\u003eA complete digital Notion collection for building realistic routines, mindful food habits and gratitude.\u003c\/p\u003e\u003ch3\u003eYour collection includes\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe Real-Life Habit Edit — 30-Day Wellness Toolkit\u003c\/li\u003e\n\u003cli\u003eThe Barakah Habit Journey — 30 Days of Mindful Living\u003c\/li\u003e\n\u003cli\u003eBonus Wellness \u0026amp; Shukr Journal\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAfter purchase, you receive one collection link with access to all three Notion resources. Duplicate the templates into your own Notion workspace to personalise them. A free Notion account may be required. Digital product only; no physical shipping.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSelf-guided wellness education and reflection, not personalised medical care or a guarantee of results.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eApni zaroorat ke mutabiq agla resource chunein\u003c\/h3\u003e\u003cp\u003eNeeche diye gaye resources alag products hain, is purchase mein shamil nahi. Har page par uski qeemat aur format check karein.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/real-life-habit-edit-30-day-wellness-planner\"\u003eSirf general wellness toolkit chahiye? Real-Life Habit Edit dekhein\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-barakah-habit-journey-30-days-of-mindful-living-1\"\u003eSirf faith-inspired toolkit chahiye? Barakah Habit Journey dekhein\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wellness with Asma","offers":[{"title":"Default Title","offer_id":67636769226865,"sku":null,"price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7883\/5825\/files\/complete-wellness-barakah-collection-cover_826bcbc9-6d79-43ba-a45e-2375117cdb6e.png?v=1791490215"},{"product_id":"skin-sukoon-shukr™-30-day-muslimah-skin-wellness-system","title":"Skin, Sukoon \u0026 Shukr™ — 30-Day Muslimah Skin Wellness System","description":"\u003ch2\u003eYour skin deserves care, not criticism.\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eSkin, Sukoon \u0026amp; Shukr\u003c\/strong\u003e is a 30-day editable Notion skin-care journal for Muslim women. Record skin observations, organise your product cabinet and make space for self-care, Sukoon and Shukr.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30 guided daily lessons and personal reflections across four chapters\u003c\/li\u003e\n\u003cli\u003eEditable Notion workspace and daily skin check-ins\u003c\/li\u003e\n\u003cli\u003eProduct cabinet, mindful shopping list and optional progress photo diary\u003c\/li\u003e\n\u003cli\u003eWeekly reviews and faith-conscious self-care prompts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital Notion template. Requires a Notion account to duplicate and edit. No physical product will be shipped.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e Educational wellness content, not a diagnosis or substitute for dermatological care. Individual skin outcomes vary.\u003c\/p\u003e\u003ch3\u003eApni zaroorat ke mutabiq agla resource chunein\u003c\/h3\u003e\u003cp\u003eNeeche diye gaye resources alag products hain, is purchase mein shamil nahi. Har page par uski qeemat aur format check karein.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/sunnat-hair-care-planner-for-muslim-women-30-day-hair-scalp-journal\"\u003eHair aur scalp routine ke liye Sunnat Hair Care Planner\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/healing-journal-a-gentle-journey-back-to-yourself-40-guided-reflections\"\u003ePrint par reflection likhne ke liye Healing Journal PDF\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wellness with Asma Saqib","offers":[{"title":"Default Title","offer_id":67643770732657,"sku":"SSS-NOTION-30","price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7883\/5825\/files\/skin-sukoon-shukr-cover.png?v=1791721943"},{"product_id":"sunnat-hair-care-planner-for-muslim-women-30-day-hair-scalp-journal","title":"Sunnat Hair Care Planner for Muslim Women | 30-Day Hair \u0026 Scalp Journal","description":"\u003ch2\u003eSab ka khayal rakha. Apne liye waqt kab?\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eSunnat Hair Care Planner for Muslim Women\u003c\/strong\u003e ek editable \u003cstrong\u003e30-day Notion hair aur scalp journal\u003c\/strong\u003e hai—apni dekhbhal ke liye narmi se waqt banane ka saathi.\u003c\/p\u003e\u003ch3\u003eAapko kya milega?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30-day habit tracker: 150 interactive checkboxes\u003c\/li\u003e\n\u003cli\u003eWeekly hair aur scalp reflections aur monthly review\u003c\/li\u003e\n\u003cli\u003eHijab hair care, gentle handling aur everyday nutrition guidance\u003c\/li\u003e\n\u003cli\u003e30 English + Roman Urdu learning flashcards\u003c\/li\u003e\n\u003cli\u003eDo behnon ki corrected written hair-care guide\u003c\/li\u003e\n\u003cli\u003eLinked Islamic references ke saath faith-inspired reminders\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eApni private copy, apni raftaar\u003c\/h3\u003e\u003cp\u003ePurchase ke baad journal ka access link milega. Free Notion account mein sign in karke \u003cstrong\u003eDuplicate → Add to Private\u003c\/strong\u003e select karein. Apni copy mein habits tick karein aur notes likhein. Ek din miss ho toh agle din phir shuru karein.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLaunch price: ₹399.\u003c\/strong\u003e One-time purchase. Internet aur free Notion account required. Digital Notion template hai; physical book, PDF, audio ya personal consultation included nahi.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy Dt. Asma Saqib | Wellness with Asma Saqib\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGeneral education aur routine organisation ke liye. Yeh hair-growth treatment, diagnosis ya individual medical advice nahi; kisi fixed result ki guarantee nahi. Personal use only.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eApni dekhbhal ke liye bhi jagah banayein.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eApni zaroorat ke mutabiq agla resource chunein\u003c\/h3\u003e\u003cp\u003eNeeche diye gaye resources alag products hain, is purchase mein shamil nahi. Har page par uski qeemat aur format check karein.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/skin-sukoon-shukr%E2%84%A2-30-day-muslimah-skin-wellness-system\"\u003eSkin-care observations ke liye Skin, Sukoon \u0026amp; Shukr Notion Journal\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-barakah-habit-journey-30-days-of-mindful-living-1\"\u003eDaily shukr aur habits ke liye Barakah Habit Journey\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wellness with Asma","offers":[{"title":"Default Title","offer_id":67717052989553,"sku":null,"price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7883\/5825\/files\/sunnat-hair-care-planner-cover_761a2ee8-3111-48c4-964d-2443198c9d05.png?v=1792303443"},{"product_id":"colour-your-way-to-sukoon-7-free-printable-colouring-pages-spotify-audio","title":"Colour Your Way to Sukoon | 7 Free Printable Colouring Pages + Spotify Audio","description":"\u003cp\u003e\u003cstrong\u003eDin bhar sab ke liye waqt nikalte hain. Kabhi sirf colours ke saath apni ek chhoti si creative pause bhi lein.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eColour Your Way to Sukoon\u003c\/strong\u003e is a FREE 7-day A4 printable colouring collection. No deadlines, no perfect result, aur colouring ka koi 'right way' nahi. Apni marzi se ek page choose karein aur enjoy karein.\u003c\/p\u003e\u003ch3\u003eWhat's included in your free download?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 printable black-and-white A4 colouring designs\u003c\/strong\u003e in a single PDF, including florals, a mandala, flowing patterns, sweet treats, a cozy corner and a celestial design.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 gentle daily themes:\u003c\/strong\u003e Calm \u0026amp; Create, Sweet Moments, Go with the Flow, Floral Focus, A Cozy Pause, A Night of Wonder, and Breathe \u0026amp; Bloom.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptional Spotify listening QR\/link\u003c\/strong\u003e included inside the PDF.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eGet the free digital PDF.\u003c\/li\u003e\n\u003cli\u003ePrint your chosen pages on A4 paper.\u003c\/li\u003e\n\u003cli\u003eUse pencils, crayons or any colouring materials you enjoy.\u003c\/li\u003e\n\u003cli\u003eColour whenever you like. One page a day is just an idea, not a rule.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e Anyone looking for an easy, screen-free creative activity at home. You can enjoy the pages alone or with family.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Free digital PDF download; no physical product or art supplies included. Spotify listening is optional and subject to Spotify availability. Intended for personal enjoyment; no therapeutic or medical outcomes are promised.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCurated by Wellness with Asma Saqib\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDownload free. Print a page. Colour at your own pace.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eApni zaroorat ke mutabiq agla resource chunein\u003c\/h3\u003e\u003cp\u003eNeeche diye gaye resources alag products hain, is purchase mein shamil nahi. Har page par uski qeemat aur format check karein.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/healing-journal-a-gentle-journey-back-to-yourself-40-guided-reflections\"\u003eGuided writing ke liye Healing Journal Printable PDF\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/4-day-wellness-reset-tracker\"\u003eDaily wellness check-in ke liye 4-Day Printable Tracker\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wellness with Asma","offers":[{"title":"Default Title","offer_id":67717081858161,"sku":null,"price":0.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7883\/5825\/files\/colour-your-way-to-sukoon-7-free-colouring-pages-cover_88c38601-1873-45fa-901b-897716a83b30.png?v=1792521718"}],"url":"https:\/\/wellnesswithasma.myshopify.com\/collections\/self-care-healing-journals.oembed","provider":"Wellness with Asma","version":"1.0","type":"link"}